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Posts Tagged ‘quick meals’

  1. Hurry Scurry! More Healthy Quick Meals

    August 31, 2013 by admin

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    ThriftyRambler’s Guide to Quick Evening Meals, Part 2

    From Zero to Done in Twenty Minutes:

    * Breakfast For Dinner:  Whether it’s omelets, pancakes, or French Toast- breakfast dishes go together in a snap.   Put your sausages on first, and then get going with the rest.  While stuff is cooking, you can slice fruit, make whipped cream and set the table.  Re-heat some roasted potatoes and add them to the table.

    * Pita Wraps:  You can prepare all the elements of a delicious pita wrap in advance.  When it comes time for dinner,  all you have to do is warm the bread.  Make hummus and tazkiki the night before.  Crumble feta cheese, and slice tomatoes and cucumbers either in the morning, or right before dinner.  Add some lettuce and you are ready to roll!

    Prep in Advance, but take less than Twenty Minutes to Serve:

    * Chili and Corn Bread: TRGrandpa lived by the certain truth that chili was no good the day you cooked it.  It needed a day or so before it was table ready.  So follow his adviceIMG_0615 and make your chili in advance, on a day when you have extra time.  Bake your cornbread the night before you need it.  When you get home from work, put the chili on the stove and the cornbread in the toaster or oven.  After you change clothes and check the mail, set the table and grate some cheese.  Your wonderful, nutritious, and yummy meal is ready.

    * Quiche:  Like pancakes and waffles, quiche isn’t just for breakfast.  Put it together and cook it the night before you need it.  Then reheat in the oven for fifteen or twenty minutes before dinner.  Add a salad and your dinner is ready.  Tip: cut the quiche cold, before you reheat it- you’ll get restaurant worthy slices with no hassle!

    * Homemade Pizza:  In twenty minutes?  You betcha!  Make your dough the day before.  When you’re ready for pizza night, roll out the dough and add sauce, cheese and your favorite toppings while the oven is preheating.  Fifteen minutes or so later, your pie is done!


  2. Sweet Potato Enchiladas

    July 27, 2013 by admin

    superfoods-12

    We based this recipe off of one that we discovered a long time ago.  We’ve been tweaking it for several years, so now we consider it our own.

    Enchiladas are delicious tubes of cheesy goodness with a Mexican origin.  Ours are stuffed with sweet potatoes because we enjoy the chance to add this superfood to any meal.  The basic process is simple:  you make the filling, spoon it into tortillas, roll them up, and place in a baking dish with a smothering of sauce, a sprinkling of cheese, and finally bake—it’s a snap!

    Ingredients:

    1 Sweet Potato

    8 oz Cream Cheese

    8 oz Cheddar Cheese

    1 T Cumin

    Salt&Pepper

    8-10 small tortillas

    1 cup Marinara Sauce

    1 cup Salsa

    Tip1: For traditional enchiladas, use corn tortillas.  We’ve made them many times with flour tortillas, which worked great, if that’s your preference.

    Process:

    Boil Whole Sweet Potato in water for 20 to 30 minutes, until soft.

    Remove Sweet potato from water, allow to cool and slip it out of its heavy skin.

    Mix sweet potato with cream cheese, ¼ of the cheddar, cumin and salt and pepper.

    Place a ¼ cup or so of the sweet potato mixture in the middle of a tortilla, and roll it into a tube.  Don’t roll too tight or the filling will squeeze out the ends.

    Line up rolled tortillas on the bottom of an oiled baking dish- we use either a lasagna style pan, or a cake pan.

    Bake in oven at 350 degrees for 15 minutes.

    While enchiladas bake, put marinara and salsa in food processor and puree together to make your enchilada sauce.

    Pour sauce over enchiladas, add the rest of the cheddar sprinkled on top, and bake another 10 – 15 minutes.

    Serve!

    Tip2: This dish can easily be made in advance and heated up when you’re ready!